oh la la!
Ditch the Resolutions and start Intentionally creating the life you love!
Get My Book
On Intention Setting For The Year Ahead
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When New Year's Resolutions fall short, this guide is an intentional and interactive way to help you set your desires for the year ahead. Reflect on where you have been, and align yourself with where you want to go. Step into 2025 with intention and create a life you love!
Meditations to find your inner chill
Find your calm. Plug in then zone out.
Dayna has some meditations to help you reset, calm your nervous system, and return to the world a little lighter, brighter, and fresher.
Find your zen
Find your zen
“when life gives you lemons, ask for some sugar + make lemonade!”
— ME, YESTERDAY
“Dayna is kind, caring, and compassionate. She advocates for what is best for her patient and makes sure you know that she cares. Dayna is professional and always willing to help. I am very grateful to have her as a therapist. I can honestly say she has helped me tremendously.”
~ anonymous
Real Results, Not an image of a real client
Anonymous
real results
“Dayna is kind, caring, and compassionate. She advocates for what is best for her patient and makes sure you know that she cares. Dayna is professional and always willing to help. I am very grateful to have her as a therapist. I can honestly say she has helped me tremendously.”
Image is not a real client
Anonymous
Yes, It Really Works
Let's take the first steps together.
Create a life you LOVE- and start THRIVE-ing today!
Are you ready to move from surviving to
THRIVE-ing?
lets do this.
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