Ways to Work Together

A loose and flexible model similar to what you would find in a personal trainer. 

Coaching

Incorporating movement such as yoga or other somatic practices into your healing journey is a great way to move emotions through the body.

clinical supervision

For businesses or schools to help students, employees, or leadership thrive!

consultation

If you are working towards a clinical license, or already have one, and want to take your practice to the next level.

yoga/movement

Counseling

It is a collaborative approach delivered by a licensed mental health professional who has been trained and received a Master's, Doctorate, or Medical Degree. 
It is a collaborative delivered by a licensed mental health professional who has been trained and received a Masters, Doctorate or Medical Degree. 

You're on the go, traveling often, or are looking to enhance an already thriving life!

A GOOD FIT FOR YOU IF: 

MORE INFO PLEASE!

Think of this approach as your well-being trainer. The approach is similar to a coach on a sports team or a personal trainer in the gym. It can be hard to see the bird's eye view when you are on the field playing. This model is for those who are looking for someone who can help them stayed motivated and accountable without the more structured features of counseling.

A loose and flexible model similar to what you would find in a personal trainer. 

Coaching

“when life gives you lemons, ask for some sugar + make lemonade!”

— ME, YESTERDAY

“Dayna is kind, caring, and compassionate. She advocates for what is best for her patient and makes sure you know that she cares. Dayna is professional and always willing to help. I am very grateful to have her as a therapist. I can honestly say she has helped me tremendously.” 
~ anonymous  

Real Results, Not an image of a real client

Anonymous

real results

“Dayna is kind, caring, and compassionate. She advocates for what is best for her patient and makes sure you know that she cares. Dayna is professional and always willing to help. I am very grateful to have her as a therapist. I can honestly say she has helped me tremendously.” 

Image is not a real client

Anonymous 

Yes, It Really Works

Let's take the first steps together.
Create a life you LOVE- and start THRIVE-ing today!

Are you ready to move from surviving to
THRIVE-ing?

lets do this.

BOOK NOW!

Click the link above to schedule a FREE 15-minute consultation!