What We Do

Our goal is to help people thrive in a variety of settings. We offer consultations to schools, businesses, and other settings to help people thrive in a variety of ways. We offer supervision to those who are starting in the profession or seasoned clinicians who may work alone and are looking to collaborate and enhance their skills. We offer individual, family, couples, and group counseling. We also offer coaching for a more flexible model. And we offer movement and yoga-based techniques and classes to help you thrive in a multitude of setting in a way that feels right for you.

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services

You're in the right place.

We believe everyone is unique and can offer the world something that only YOU can. When you are stuck in a rut, or life has thrown 75 million things at you, it can help to have someone come into your life to help take some of that burden off so you can move to thriving!

You're stronger than you think you are. No, Really, you are!
But if you're anything like most humans, you want some guidance on where to start to take your superpower to the next level and THRIVE.

Ways to Work Together

A loose and flexible model similar to what you would find in a personal trainer.

Coaching

Incorporating movement such as yoga or other somatic practices into your healing journey is a great way to move emotions through the body.

clinical supervision

For businesses or schools to help students, employees, or leadership thrive!

consultation

If you are working towards a clinical license, or already have one, and want to take your practice to the next level.

yoga/movement

Counseling

It is a collaborative approach delivered by a licensed mental health professional who has been trained and received a Master's, Doctorate, or Medical Degree.
It is a collaborative delivered by a licensed mental health professional who has been trained and received a Masters, Doctorate or Medical Degree.

“when life gives you lemons, ask for some sugar + make lemonade!”

— ME, YESTERDAY

“Dayna is kind, caring, and compassionate. She advocates for what is best for her patient and makes sure you know that she cares. Dayna is professional and always willing to help. I am very grateful to have her as a therapist. I can honestly say she has helped me tremendously.”
~ anonymous

Real Results, Not an image of a real client

Anonymous

real results

“Dayna is kind, caring, and compassionate. She advocates for what is best for her patient and makes sure you know that she cares. Dayna is professional and always willing to help. I am very grateful to have her as a therapist. I can honestly say she has helped me tremendously.”